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Back Pain – How to Stop Back Pain Quickly Using Natural Remedies

As an acupuncturist, I have treated hundreds of patients who have back pain.  I use herbs, herbal plasters and a variety of techniques to heal back pain in my office.  However, most people do not have access to an acupuncturist. I wanted to make this information available for everyone.  I have had my own struggles with back pain, and I have tried dozens of remedies to find the best solutions.  Back pain is easily curable in most cases.  Don’t continue to suffer.  Click here to see the book on Amazon: http://amzn.to/2f6ia1I

The remedies in this book are inexpensive and effective.  Above all, they are safe.  Pain relieving drugs have side effects.  I include a full chapter on drugs and the unexpected side effects.  I have seen very unusual problems result from over the counter pain drugs.  Most people do not know that the drug they are taking for pain could be causing other health issues.



Table of Contents for Book:



1 Three Steps to Treat Your Own Back Pain 13
2 Why Drugs Are Not the Answer 23
3 What They Don’t Tell You about Back Surgery 35
4 Back Pain Myths 41
 Step One 

Stop Inflammation and Pain Fast


5 How to Dissolve Your Pain – Start Here First 47
6 Anti-Inflammatory Herbs 59
7 Causes of Chronic Pain 69
 Step Two 

Heal a Herniated Disc


8 Do You Have a Disc Herniation? 77
9 How to Heal a Herniated Disc 87
 Step Three 

Relieve Muscle Spasms


10 Natural Muscle Relaxers 97
11 Liquid or Cream Pain Relievers 109
12 Pain Relieving Plasters 115
13 Easy Stretches You Can Do in Bed 123



Additional Natural Solutions


14 Unexpected Causes of Back Pain and How to Treat Them – Includes Kidney Infections and Stones 129
15 How Acupuncture Cures Back Pain 145
16 Cupping Therapy 159
17 How Weak Kidneys Can Cause Back Pain, Incontinence, and Impotence 163
18 How to Treat Yourself with Acupressure 167